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Listen "The Importance of Sleep with Michelle Dawson, PsyD and Lisa Kerscher, LCSW"
Episode Synopsis
We’ve taken one of our Parent Education workshops, The Importance of Sleep, and we’ve created a podcast just for you. Listen as two MSD moms, Michelle Dawson, PsyD, and Lisa Kerscher, LCSW, share the latest brain research to show how vital sleep is in order to clear out toxins, prevent disease, and regulate our stress responses. They will teach techniques that you can implement to manage stress, find better sleep and be a better YOU!
More episodes of the podcast MSD Community Podcast Series
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25/01/2023
Toddler: Looking Ahead (Primary 101)
25/01/2023
From Toddler to Primary at MSD
18/05/2022
MSD Alumni Night Round Table 2020
13/11/2020
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