Listen "What to do with these emotions."
Episode Synopsis
Between the pandemic and the election I have been an emotional wreck for months despite all my efforts to stay calm. Saturday was a watershed day for me as everything finally came to a head and I spent the day laughing one moment, then crying the next. Anyone who knows me would've been surprised to see me in that state but it is a liberating feeling to really embrace my emotions fully. I'm really going to try and stay in that state of emotional honesty going forward because keeping it all in only makes me sicker.
More episodes of the podcast MS is messy
Hope Springs Eternal
30/01/2025
Gratitude is the reason for the season
19/11/2024
Giving myself grace
04/09/2024
Playing Russian Roulette with our health.
29/04/2024
Our Healthcare System is Broken
22/03/2024
Cancer scare
25/01/2024
MS is tough but I’m tougher.
23/10/2023
Overachiever Withdrawals
03/10/2023
Home elevator
24/07/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.