Jenn Fredericks, the acclaimed Prosilience Coach, shares her transformative journey from overcoming a life-threatening illness to empowering others to build proactive resilience. Listen to how Jenn guides clients towards ease, joy, and well-being by teaching practical techniques to anticipate and prepare for life's challenges. In this episode, Jenn reveals pivotal moments that sparked her resilience journey and offers invaluable insights on balancing caregiving with self-care. Her extraordinary experiences and compassionate wisdom make this a must-listen for anyone seeking to cultivate their resilience. Check out Jenn's Prosilience coaching at www.prosilience.com.  

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