Listen "EP 037: Are You Ready to Train Your Brain?"
Episode Synopsis
First of its kind, Inception, a mental health gym that works on brain-training so that you can experience deep levels of peace and optimal body function. Inception focuses on how your body/mind responds and holds trauma and how they can gain relief. David McCullar, the founder shares with us how his mental gym came to life and the science behind it. You don’t want to miss this intuitive man, speak on how both the brain and body works together in ways that could affect us for a lifetime. David shares with us the different techniques his gym uses to allow your brain and mind to thoroughly rest, reset, restore and begin to heal. Be prepared to be blown away with the ability you have in making a change from the inside out. Go ahead and see for yourself at www.inception.com and start healing from the inside out.
More episodes of the podcast Ms. FitOne Lifestyles with Elizabeth Colen
EP 223: Empowerment Through Adversity
08/05/2025
EP 222: Clear Skin, Clear Mind
08/05/2025
EP 221: Heartbreak and Healing
27/03/2025
EP 220: Growing Legacy and Inclusion
26/03/2025
EP 219 : Intentional Living
13/03/2025
EP 218: Healthy AF (Aligned & Focused)
07/03/2025
EP 217: Naturally Relieving Pain
27/02/2025
EP 216: Legally Single-handedly Happy
20/02/2025
EP 215: Unforgetting to Forgive
18/02/2025
EP 214: Zero to Thousand
08/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.