Listen "EP 032: Covid can’t hold a good woman down!"
Episode Synopsis
Tamika, a professional fitness instructor in New York, opens up about how having covid affected her livelihood, as well as her family life. We talk about how she contracted Covid, the ordeal she had to go through to get diagnosed and what happens after Covid. We of course talk about her fitness and how she incorporates body sculpting into her practice. She uses positivity to push forward and continues to be a shining light to us all! Check out all that she does on her website www.bodybytamika.com and follow this glam coach on her IG page Bodybytamika.
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EP 219 : Intentional Living
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EP 218: Healthy AF (Aligned & Focused)
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EP 217: Naturally Relieving Pain
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EP 216: Legally Single-handedly Happy
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EP 215: Unforgetting to Forgive
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EP 214: Zero to Thousand
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