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Latest episodes of the podcast Mr Smith Talks Triathlon
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71 - Nutrition challenge: week 2
22/09/2020
70 - Nutrition challenge: week 1
15/09/2020
69 - Half Marathon race planning
18/08/2020
68 - Six unusual swim tips
03/08/2020
66 - ERG mode & smart trainers
19/07/2020
65 - Exercise vs Training vs Racing
06/07/2020
64 - Mid Winter Blues
25/06/2020
63 - Curses of the “average” athlete
15/06/2020
62 - Importance of MEDIUM intensity training
08/06/2020
61 - Importance of HIGH intensity training
02/06/2020
60 - Importance of LOW intensity training
26/05/2020
59 - "Ultramarathon" Race Report
19/05/2020
58 - Reminders about Recovery
11/05/2020
57 - Warmups and cool downs
04/05/2020
56 - Foundations for success
29/04/2020
55 - Balancing stress
20/04/2020
54 - Bike and Run testing
14/04/2020
53 - Time for some certainty
06/04/2020
52 - Self care under lockdown
30/03/2020
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