Burnout might feel like a breakdown—but it can be the breakthrough your career needs. In this energizing episode of the Mr. Career Tick Podcast, career coach Uli Schild shares the five essential steps to reignite your career after burnout and return to work with clarity, confidence, and purpose.
Drawing from over decades of career coaching experience, Uli, aka Mr. Career Tick, breaks down the real signs of burnout, why recovery takes time, and how to build a sustainable career path that won’t lead you back to exhaustion. From setting boundaries and practicing self-care to building a meaningful support network and using practical tools to stay on track—this episode is your roadmap to a healthier, more empowered professional life.
What you’ll learn:

How to spot your personal burnout warning signs
The 3 stages of burnout recovery
Why boundaries and saying “no” are career-saving skills
How to reconnect with your purpose and people at work
The best apps and tools to support your mental wellness

Plus: Uli’s personal burnout story, real client insights, and a reminder that thriving is always possible—if you tick the right boxes.

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