Episode 3 – Let’s Talk Menopause: What Every Woman Should KnowGuest: Dr. June Tan Sheren, Family Physician Hot flashes, brain fog, mood swings—menopause can feel like a hormonal rollercoaster. But with the right knowledge, it doesn’t have to be overwhelming.In this episode, Dr. June Tan Sheren, one of Singapore’s leading experts in menopause care, shares clear, practical advice on navigating perimenopause and menopause with confidence.We cover:• How cultural taboos in Asia affect women’s health journeys• Menopausal Hormone Therapy (MHT) vs. Bioidentical HRT• Common questions from the community about HRT, BHRT, and alternatives• The connection between hormonal changes and mental health• Why support systems matter during midlife transitionsWhether you’re in perimenopause, postmenopause, or supporting someone through it, this conversation is packed with clarity, compassion, and actionable insights. Listen now and take charge of your midlife health.

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