What we coverAt the age of 16, Natasha joined the band Atomic KittenThe pressures of stardom took over and she found herself not sleeping when she should be sleeping and not eating properlyAfter the bith of her son, her mum became the 'Nanny' so she could tour and be with her sonAt the age of 21 depression hit - asking herself 'how can I have a fantastic life but be so miserable?' The big decision to leave the band left her with fear, rejection and the loss of her 'extended' familyThe break down after the birth of her daughter became her breakthroughLearning to Invest in 'Me'More about NatashaNatasha is the founder of the 'Live Better' community, a safe space to connect, grow and support your Wellness needs. Helping to elevate your mental, physical and spiritual wellness.Natasha says “Throughout our lives we are on a never ending journey of discovery. I discovered a long time ago that in order for me to feel present, feel grounded and feel happy, there are certain things that I must put in place in my life in order to be the best version of me. Through a wide range of holistic and coaching focused courses and trainings I've been able to find my inner peace and start to live the life I truly want and deserve. I am here to help you find whatever outlet it is that makes you feel that little bit better each day. Contact details:Join the Live Better Group - www.facebook.com/groups/livebetterwithnatasha/More from Natasha - https://bit.ly/livebetterwithnatashaMpower resourcesDiscover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresourcesFor more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/aboutIf you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with...Bounce - Living today, protecting tomorrowWhen I met Ashley, the CEO of the insurance company Bounce, and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood.Bounce not only proivdes people with the right insurance products to potect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and...

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