Ep 49.2: MS/Check your Hydration

Moving through Midlife | Helping Midlife Women Move Better and Feel Better
07/04/2022 7 min
Ep 49.2: MS/Check your Hydration

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Episode Synopsis

Send us a textToday is more of a tip rather than a movement snack in regard to hydration that I learned from Renee of Hard Lotion.Make sure to go back and listen to Episode 11 where I dive deeper into hydration and electrolytes and also check out Episode 18 with Renee on her product Hard Lotion.You can go to:https://hardlotion.com/formfit/ use code: FORMFIT for $5 off anything in the store.Support the showHead to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit

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