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Listen "Ep 38: Helping you Understand your Food Allergies and Inflammation in the Body with Elizabeth Yarnell"
Episode Synopsis
Send us a textToday, I had the privilege to speak with Elizabeth Yarnell, she is a natural health expert, a TEDx speaker, she also invented a cooking method and created a unique cookbook, which won her some awards, and is focused on the ways chronic inflammation influences our bodies and lives. She now runs a nationwide food sensitivity clinic designed to customize anti-inflammatory diets and helping those with auto immune issues. And I think her information is actually very valuable for all of us, as we all probably deal with some sort of inflammation in regard to the foods we eat. Links for more with Elizabeth Yarnell:Home - Elizabeth Yarnell, Natural Health ExpertGlorious One-Pot Meals (gloriousonepotmeals.com)3 Things You Should Never Eat If You Have MS (multiplesclerosisdiet.com)Support the showHead to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit
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