Moving Through Menopause

Por: Phillipa Butler -The Menopause Physio
Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms—and counting—many women struggle, but here’s the secret: Movement can transform every single one of them.

I’m Phillipa Butler, Menopause Physio, and I’ve created this podcast to share my secret sauce to help women take charge of their health and future.

Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combine natural approaches and the best of Western Medicine for results you can only dream of...
153 episodios disponibles

Latest episodes of the podcast Moving Through Menopause

Mostrando página 7 de 8

Menopause and CBD 27/02/2021
Wellness, Health and Fitness in a Pandemic - A Wake up Call! 26/02/2021
Create a life you love and deserve! 16/02/2021
Menopause, is it on your radar? 10/02/2021
Fitness, why bother? 05/02/2021
Menopause and Intimate Health 30/01/2021
New Year, New You? Want to know the secrets that make your resolutions stick? 23/01/2021
Menopause: Who am I now? 16/01/2021
Complementary approaches to menopause management 09/01/2021
Managing menopause with medical astrology and how to source remedies from your garden! 02/01/2021
Aromatherapy for stress sleep, heated moments and PETS!! 11/12/2020
A Mindful Menopause! 05/12/2020
Acupuncture for menopause? Why not! 29/11/2020
How intergenerational music and movement sessions can create life enhancing social interactions! 22/11/2020
What happens to our eyes as we age with Bansi Dhamecha 12/11/2020
Non-hormonal management of menopause symptoms through nutrition and supplementation 30/10/2020
Perimenopause Management 22/10/2020
All about bones! 22/10/2020
Menopause Management 11/10/2020
Bullying and the Menopause 07/10/2020
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