Patience is a virtue. ....Patience is essential to daily life—and might be key to a happy one. Having patience means being able to wait calmly in the face of frustration or adversity.

How can Mindfulness help us develop our ability to endure perhaps even thrive in the face of adversity? We discover some suggestions and share some stories.
Grab a cuppa or take a stroll and enjoy this conversation with Mindfulness Teacher Sune Markowitz Schumann.

Disclaimer- The content of this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor or other healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.

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