Moving Conversations

Moving Conversations

Por: Brian Richey and Nora St John
Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener.Join the conversation on:Instagram: movingconvos Twitter: @movingconvosEmail the show @ [email protected]
131 episodios disponibles

Latest episodes of the podcast Moving Conversations

Mostrando página 3 de 7

Moving Through Menopause with Irene McCormick 01/04/2025
All about the Labrum(s) 25/03/2025
GLP-1, Aging and Sarcopenia (Sarco what?) 18/03/2025
GLP-1 Updated! 11/03/2025
Social Media intro with Madeleine McCormack 04/03/2025
Abductors for Stability and Balance 25/02/2025
Adding Fun to the Adductors! 18/02/2025
Getting Back into Action: Case Studies 11/02/2025
Getting BACK into Action: Making Progress 04/02/2025
Pilates for Kids with Melissa McNamara! 28/01/2025
Getting BACK into Action: Neutral Spine 21/01/2025
Getting BACK into Action; Mobility 14/01/2025
Getting BACK into Action; Building your Core Foundation 07/01/2025
“Revisited” - Embodied Empowerment with Tom McCook! 30/12/2024
“Revisited” - Fitness, Pilates and Business with Nico Gonzalez! 24/12/2024
Getting BACK into Action: Discs! 17/12/2024
Getting BACK into Action: Arthritis, Stenosis and More 10/12/2024
Getting Back into Action: Non-specific Low Back Pain 03/12/2024
Unraveling Sciatica 26/11/2024
Let's Talk About Hamstrings 19/11/2024
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