Ep 13 - Road Running vs Trail Running

26/05/2021 13 min Episodio 10

Listen "Ep 13 - Road Running vs Trail Running"

Episode Synopsis

The age old question! Road running vs trail running. Which one is better? It depends on the person and what you are trying to accomplish. There are considerations for both situations. Dr Scott Runyon dives into what to know about both of them!