Growing Healthier As You Grow Older

25/11/2025 32 min Temporada 6 Episodio 23
Growing Healthier As You Grow Older

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Episode Synopsis

An interview with Dr. Kenneth Cooper, Father of Aerobics.Because my big goal, and the last part of this book, my big goal was to bridge the gap between faddism and scientific legitimacy in exercise and the practice of medicine.  Now the results are too impressive to be ignored.Dr. Kenneth CooperInspiration for writing Growing Healthier as You Grow OlderChanging the way the world is practicing medicineBridging the gap between faddism and scientific legitimacy Partnering to make aerobics safe for womenRole modeling physical activityFeeling better as a motivation to exercisehttps://www.movetolivemore.com/https://www.movetolivemore.com/bookhttps://www.linkedin.com/company/move-to-live-more@MovetoLiveMore