Listen "Empowering Older Adults to Age Well - Ageless Workout"
Episode Synopsis
An interview with Nate Wilkins, Co-Founder of The Ageless Workout. The years may be accumulating, but we're not aging, we're aging well. And so it's these people who have decided at some point that the barriers are not for us, right? We may move a little bit slower, our minds may not be at the place that it was, but by God, we may be so much better. And we can help younger people matriculate or maneuver through the world. Our wisdom and knowledge and understanding about life might be beneficial to those who are coming behind us.Nate WilkinsBeing agelessPositive affirmations and healthy agingConnection to the health and fitness industryThe ageless tribe and social connectionThe ageless tribe characteristicsPersonal careConnection to medical fitnessKnocking down silosBuilding a referral networkAdvocacy for Black men’s healthEmpowering older adults to be self-advocates for their health Fitness professionals as trusted sources of informationThe health and fitness facility of the future https://www.movetolivemore.com/https://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
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