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Listen "Move More"
Episode Synopsis
Hi, my name is Samukelisiwe Ngidi and I am known as Ngidi Up.
Ngidi_up is a play on my surname Ngidi with the phrase "giddy up" which means start moving. Ngidi up is wellness movement I started to promoting a healthy active lifestyle.
I am a fitness enthusiast with a passion for fitness and motivating others. I have struggled with weight loss in the past and now want to share my fitness journey, and my quest to be the best possible me, with all of you. And that is why I started this podcast. Let's Move More!
Ngidi_up is a play on my surname Ngidi with the phrase "giddy up" which means start moving. Ngidi up is wellness movement I started to promoting a healthy active lifestyle.
I am a fitness enthusiast with a passion for fitness and motivating others. I have struggled with weight loss in the past and now want to share my fitness journey, and my quest to be the best possible me, with all of you. And that is why I started this podcast. Let's Move More!
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