Move More Podcast

Move More Podcast

Por: Carolina Movement Doc
True health will help you live the life you really want to live. This is the podcasts that covers health from every angle to provide you with the knowledge and mindset to live your best life. The performance and recovery team at Carolina Movement Doc will dive into topics that cover physical therapy, sports massage and nurtition as well as areas of health that are not commonly talked about but should be. Lead by Dr. Scott Jablonka, a performance physical therapist in Charlotte, NC, this podcast provides the edutainment we all need to truly be healthy and fit.
40 episodios disponibles

Latest episodes of the podcast Move More Podcast

Olympic Lifts and Plyometrics: Breaking the Rehab-Performance Gap 11/06/2025
Swing Science: Why Your Back Hurts When You Try to Crush It 09/04/2025
The Hard Truth About Healing: When Rest Becomes the Best Medicine 02/04/2025
Recovery Tools: Worth the Hype or Just A Gimmick? 26/03/2025
Move More: Meet The Dream Team 05/03/2025
The Therapist’s Secret: Why Coaching Matters 26/02/2025
Speed School for Young Athletes 19/02/2025
Injury Insight: Navigating Setbacks with Smart Recovery 12/02/2025
Facing Your Fears 05/02/2025
Deadlifts: Strength from the Ground Up 29/01/2025
Most Common Sports Injuries 22/01/2025
Nutrition Challenge Done Right 15/01/2025
Building the Foundation for Athletic Excellence 18/12/2024
Beyond the Green: Mastering the Golf Swing 11/12/2024
Bodybuilding: Building More Than Muscle 04/12/2024
Nutrition And Fertility 18/09/2024
Fueling Your Athletic Performance: Nutrition Insights for Endurance and Strength Training 11/09/2024
Starving for Health: The Dark Side of Undereating 28/08/2024
Protein Essentials for Optimal Fitness 21/08/2024
The Fat Truth 14/08/2024
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