Welcome to another episode of the Move Groove Grow Podcast! After a short break last week—thanks to birthday festivities and an intense filming schedule—I'm back to share exciting updates from my world. This episode is packed with reflections and insights from my work with Vision Paradox, Temper Tantrum, and EmeroyTV.


What we cover in this episode:

🎉 Birthday Highlights: Celebrating with an epic filming session for a project I'm thrilled about, and engaging in the dancer's tradition of battle rounds corresponding to my age.
🎬 Filming 'Love and Motion': A deep dive into our recent 8-hour shoot for "Love and Motion," part of the Universal Rhythm anthology, including behind-the-scenes challenges and triumphs.
⚙️ Embracing Continual Optimization: Discussing how I'm applying continual discovery and optimization across my projects, and leveraging the 80/20 rule to maximize efficiency.
🏃 Adjusting My Training Regimen: Sharing how recent injuries have led me to rethink and modify my training routine for better health and performance.
🤝 Community Workshops: Announcing our upcoming workshops focused on breaking and choreography, and how we're inviting others to join and learn with us.
✨ The Power of Sharing: Reflecting on a meaningful lesson—"A burden shared is halved, and joy shared is multiplied"—and its impact on personal and communal growth.

Thank you for tuning in and being part of this journey! If you enjoyed this episode, please follow the podcast and consider leaving a review—it helps us reach more people like you. Share this episode with friends who might find inspiration in these stories. And if you're nearby, we'd love to see you at our upcoming workshops. Let's continue to move, groove, and grow together!

Ver todos los episodios