Episode Synopsis "Digital Detox | Episode 20"

Social media and electronics can really take a toll on us. It’s important to know when to step back for a bit. When yo take a break and just breathe. ✨

Listen "Digital Detox | Episode 20"

More episodes of the podcast Motivation Monday’s

• Sleeping meditation | Episode 21
• Digital Detox | Episode 20
• Bucket List | Episode 19
• Morning Meditation | Episode 18
• Live Your Life. | Episode 17
• Being alone. | Episode 16
• Update. • Part 3 | Episode 15
• Meditation • Part 2 | Episode 14
• Working From Home • Part 1 | Episode 13
• Living With Depression | Episode 12
• Strength Within | Episode 11
• Words to Live By | Episode 10
• Standards. | Episode 9
• Switching It Up | Episode 8
• How To Stick To and Achieve Your Goals
• Getting Organized | Episode 6
• Self Love | Episode 5
• Letting go of toxic things | Episode 4
• Self care | Episode 3
• How to have more CONFIDENCE | Episode 2
• Positivity & motivation | Episode 1