Self-Compassion

17/06/2021 3 min Temporada 5 Episodio 2

Listen "Self-Compassion"

Episode Synopsis

When building more kindness into your life, do not forget yourself. Self-Compassion and Self-Kindness are important elements to being happy. Be that supportive, caring and encouraging friend to that you are to others to yourself. You are worthy and deserving of it.