Setting out on a personal development journey can be daunting, especially if you have tried before and did not get the results you wanted. Well, it does take persistence. Consistency is what makes any personal development work stick. The really exciting news is the whilst the ratio is equal when you first set out, i.e. you get out what you put in, as you practice more you start to get out more than you put in. Also, it becomes easy because it becomes habitual, so you both get a new healthy habit and you benefit from it exponentially. All you have to do now is chose which personal development practice you want to implement, listen to this podcast and change you life forever!

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