Transforming Behavior Through Nutrition with Sonya Bell

12/09/2025 32 min Temporada 1 Episodio 183
Transforming Behavior Through Nutrition with Sonya Bell

Listen "Transforming Behavior Through Nutrition with Sonya Bell"

Episode Synopsis

Send us a textCan what your child eats really affect their behavior?In this episode of the Mother’s Guide Through Autism podcast, Brigitte speaks with Sonya Bell—a registered nurse, autism mom, and integrative nutrition health coach—about the powerful connection between food and behavior in neurodivergent children.After both her son and daughter were diagnosed with developmental differences, Sonya began exploring the role of nutrition. From removing food additives to embracing whole, clean eating, Sonya shares the steps that helped her son thrive emotionally and behaviorally—and how you can begin making changes too.You’ll also hear about her inspiring book Moving Forward: Details of an Autism Journey, and the importance of hope, self-care, and community support on this path.💡 Topics we cover include:- Food journaling- Top 3 dietary changes to support neurodivergent kids- Family-wide nutrition shifts that work- Faith, resilience, and parental self-care- Tools and programs to support your journeyEpisode Chapters:00:00 Introduction01:52 Sonya Bell Background04:06 Early Diagnosis and Challenges08:07 Exploring Integrative Nutrition11:38 Discovering the Link Between Food and Behavior15:23 Top Nutrition Tips for Neurodivergent Children16:55 Blossom Coaching Program18:31 Sonya's Book: Moving Forward20:42 Faith and Family Support22:33 Advice for Moms and Caregivers27:59 Contact Information🎧 Listen now and discover how nutrition might be the missing piece in your child’s journey—and your own.🔗 Resources & LinksSonya's Website:https://www.beyondradianthc.com/Sonya's Instagram:https://www.instagram.com/beyondradiant422/Sonya's Books:https://www.beyondradianthc.com/category/all-productsPurchase my book A Mother's Guide Through Autism:https://www.mothersguidethroughautism.com/bookSign up to get news and updates from me: https://www.mothersguidethroughautism.comTheme song: "Look at the clouds" by Tristan Lohengrintristanlohengrin.bandcamp.comSupport the show

More episodes of the podcast Mother's Guide Through Autism