Listen "Navigating Stress and Finding Resilience - Chill and Chat with Maureen & Brigitte"
Episode Synopsis
Send us a textIn this episode of Mother's Guide through Autism podcast, host Brigitte Shipman welcomes back Maureen Brice for a deep conversation about the stress and challenges autism moms face. Drawing comparisons to the high stress levels experienced by combat soldiers, they explore the emotional toll of raising a child on the autism spectrum. Brigitte and Maureen discuss their personal journeys, the importance of self-care, and the need for a paradigm shift in parenting a child with autism. Also, they talk the upcoming retreat designed to support and heal autism moms by creating a community where they can share experiences and recharge their batteries. Retreat info ⬇️The episode emphasizes the significance of giving oneself permission to prioritize self-care in order to better support their families.Brigitte is an autism parent coach, author, speaker, and the host and creator of the Mother's Guide Through Autism Podcast. Maureen is an Author, Autism Expert, Advocate, Certified Health Coach, and Inspirational Speaker.Enjoy!Episode Chapters:00:00 Introduction: The Stress of Autism Moms01:26 Discussing Maureen's Work and Book02:34 Personal Autism Journeys03:27 Superhero Moms: The Reality05:04 Challenges and Advocacy06:55 Emotional and Physical Toll12:35 The Importance of Self-Care14:24 Scientific Insights and Stress18:41 Paradigm Shift for Autism Moms19:45 Calling All Moms for a Paradigm Shift20:22 The Unique Challenges of Autism Moms20:53 Building a Supportive Community21:35 The Importance of Self-Care24:49 Introducing the Retreat for Autism Moms33:48 Final ThoughtsRecharge & Restore Retreat for Autism Moms:https://www.mothersguidethroughautism.com/retreatMaureen's Website:https://hopedreambelieve.com/Purchase my book A Mother's Guide Through Autism:https://www.mothersguidethroughautism.com/bookSign up to get news and updates from me: https://www.mothersguidethroughautism.com/Theme song: "Look at the clouds" by Tristan Lohengrintristanlohengrin.bandcamp.comSupport the show
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