Identity-based goals

01/04/2021 14 min

Listen "Identity-based goals"

Episode Synopsis

Coming up with goals and keeping them front and center through challenging times can seem daunting--but linking goals to my identity (and the activity to achieve that identity) has been a good way to stick with them and keep them aligned to my priorities.
During the episode, I reference the image below, which I originally came across in this 2013 Lifehacker post about linking habits to identity.