In this episode, I invite you to use a 30 second daily exercise to help you build your resilience.* Improve your ability to do things you don’t want to do, but need to because they’re important.* Improve your ability to do things that SUCK, but you need to do the because they’re important.* Improve your ability to withstand the unexpected crap that life throws at you.* Develop a newfound confidence in your ability to be a resilient bad-ass! Get full access to Mortal Living at mortalliving.substack.com/subscribe

Ver todos los episodios