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Listen "Journaling Exercise: Be Intentional"
Episode Synopsis
Send us a textIdentify what you want to eliminate from your life and what you want to add to your life. Today is a mental exercise of light journaling accompanied with soothing tunes and guidance. Believe in the power of your own hand-writing combined with the power of your mind. “If you write it down, it becomes a reality.” -SCYWant to send in a listener question? Email us at [email protected].
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