In this week's episode, join Tony Flow as he explores the destructive nature of self-pity and how it can be combatted with gratitude. As John W. Gardner put it, "Self-pity is easily the most destructive of non-pharmaceutical narcotics; it is addictive, gives momentary pleasure, and separates the victim from reality." Join the conversation with Tony Flow as he gathers some inspiration from an Oprah Winfrey quote and provides much more food for thought. Of course, the weekly challenge is brought to the table with an encouraging note. Be inspired and motivated, and learn exactly how to breakthrough self-pity or simply avoid it altogether. Listen in and enjoy!

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