More Train, Less Pain; Engineering the Adaptable Athlete

More Train, Less Pain; Engineering the Adaptable Athlete

Por: Dr. Michelle Boland & Dr. Tim Richardt

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests in the fields of strength and conditioning and physical therapy, as well as episodes consisting of topic “deep-dives”. Our aim is to elevate YOUR understanding as a movement professional, to give you the knowledge, and the tools to deliver an even better service to your people, whoever they may be.
110 episodios disponibles

Latest episodes of the podcast More Train, Less Pain; Engineering the Adaptable Athlete

Mostrando página 2 de 6

S5E15: Lance Goyke on Gorillas, Kangaroos, and Debugging Humans 03/03/2025
S5E14: Ryan Patrick on Speed Training Strategies for All 24/02/2025
S5E13: David Grey on Curiosity, “What Tends to Work”, & Accuracy of Movement 17/02/2025
S5E12: Coaching Cues We Hate 10/02/2025
S5E11: 100 Mile Ultramarathon Plan with Michelle Boland 03/02/2025
S5E10: Angus Bradley on GPP, the BPS Model, and Creating Lifelong Fitness Enthusiasts 27/01/2025
S5E9: Joel Smith on Building Elastic Runners and Maintaining the Stoke 20/01/2025
S5E8: Chris Wicus on Hucking Discs, Restoring Hip Extension, & Translating Billspeak 15/01/2025
S5E7: Foot Training Keys with Tim & Michelle 06/01/2025
S5E6: Marathon Running: Applying the Science with Jonah Rosner 30/12/2024
S5E5: Top 3 Mistakes Runners Make with Foot Training & Practical Replacement Strategies 23/12/2024
S5E4: Sport Specificity & Athlete Management with the OG Mike Robertson 16/12/2024
S5E3: CNS, Organ Mobility, & Pelvic Floor Influences on Movement Dr. Sarah Coulombe 09/12/2024
S5E2: Training Adaptations and Sport Specificity with Dr. Mike Camporini 02/12/2024
S5E1: The 3 Mistakes Runners Make with Core Training 25/11/2024
S4E25: Biggest Takeaways from Season 4 18/11/2024
S4E24: Treating & Training BJJ Players 11/11/2024
S4E23: BJJ Gumbys and Gorillas with Jon Pope 04/11/2024
S4E22: Zen and The Art of Choke Submissions with Margaret Randolph 28/10/2024
S4E21: Tim Grapples with Brazilian Jiu Jitsu 21/10/2024
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