Welcome to the MTH podcast! Hope you enjoyed this first episode! If you want to see more content related to Health and Welness, then check out my other platforms! INSTA: https://www.instagram.com/christyroberts_/ YOUTUBE: https://www.youtube.com/channel/UCHEcPWR_Qus-m_Hj1C4mJtw ANCIENT NUTRTION: https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwj2tvuYyaDuAhUD9uMHHeerA3oYABALGgJ5bQ&ae=2&ohost=www.google.com&cid=CAESQOD2T3UMB020zSXwi2Ih4eXFFxzzo1D-wp0XePo2h4jsedm0Z3UunWZlYWkb0wbilOMyOt0j7J1NTUxZN3l9thY&sig=AOD64_2awtvyhCwirraxpIR8mtOqJ5uhrQ&q&adurl&ved=2ahUKEwjHz_KYyaDuAhVGbKwKHadvB20Q0Qx6BAgHEAE&dct=1 
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Guide to follow along with: https://christyroberts2001.wixsite.com/website/post/you-are-who-you-aspire-to-be

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