How Lower Body Explosive Power Impacts Injury and Performance

More Than Velocity
15/06/2022 1h 22min Episodio 40
How Lower Body Explosive Power Impacts Injury and Performance

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Episode Synopsis

Dr. Chris Bishop joins us to discuss measuring lower body explosive power, asymmetry, and predicting injury risk or performance potential.  Jordan and Ryan tap Chris' experience to discuss a variety of topics including antagonist / agonist movements pairings, and limb dominance.
 
Chris is a Strength and Conditioning expert currently working at Middlesex University in London. https://www.mdx.ac.uk/about-us/our-people/staff-directory/profile/bishop-chris
@DrChrisBishop on Twitter
 

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