ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Self-Care"
Do you ever get the feeling of being burnt out? Like you're wearing too many hats, or juggling too many different things, or just doing way too much at one time? As women, we often become that "go-to" person that everybody looks to because they know we are strong and we can handle it. However, trying to be everything to everyone all the time can become overwhelming and draining, especially if you don't take some time for yourself. On this episode we talk about self-care: why we need it, what the benefits are, and what it looks like for different people. Support the show (https://www.patreon.com/morethanprettypodcast)
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