Wellness - Pause and Breathe

30/07/2025 35 min

Listen "Wellness - Pause and Breathe"

Episode Synopsis

On this episode of More Than Happy, meet Health and Wellness coach Amy Marn. She offers powerful insights about parenting, the importance of keeping tomorrow’s dumpster fires out of the driver's seat today, and how the God-given gift of our senses—especially the simple act of breathing—can guide us back to peace. Her message is a reminder that calm is always within reach, even in the chaos.Connect with Amy Marn:📍 Facebook: [Amy Marn]📍 Instagram: @optimalamy