“I Deserve It? Question Mark?” | Self-Care

More Better with Stephanie & Melissa
01/08/2024 33 min Temporada 1 Episodio 10
“I Deserve It? Question Mark?” | Self-Care

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Episode Synopsis

What does self-care mean to you? Scheduling a massage? Taking a lunchtime nap? Zoning out on your iPad at your hair appointment? This week, Stephanie and Melissa swap stories and feeeeeelings about self-care. Why is it so hard to do? Why do people shame you when you do make time for it? And how do we shed that guilt and just get the damn massage?See omnystudio.com/listener for privacy information.

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