When it comes to business and health, burnout is a pretty hot topic, and today I have the perfect guest who will approach it from a different angle. Kristy Yoder joins me today to discuss ways to avoid burnout such as delegation and outsourcing!Kristy is the founder and C.E.O. of Smart VAs as well as the host of The Master Delegator Podcast, a podcast for entrepreneurs and leaders who want to become more effective at delegating. She walks us through her personal journey of coming to America with one main goal in mind, freedom of time. Kristy takes us on her journey to success, sharing how she became a virtual assistant and her path to establishing Smart VAs. She emphasizes the importance of saying no and avoiding the people-pleasing trap that can lead to burnout. Drawing from her personal experiences, she offers golden advice on proactive delegation rather than reactive delegation, stressing that it's a vital practice for everyone, not just business owners.Get ready for some real-world examples and actionable insights that will transform the way you approach delegation. Don't miss this inspiring episode filled with valuable takeaways you can incorporate with your teams, employees and VAs! Kristy's expertise and passion for helping entrepreneurs and leaders navigate the delegation landscape will leave you inspired and motivated to do more with less of your time.Timestamps:[3:50] - Kristy’s journey to America with one goal in mind.[9:36] - How Kristy became a virtual assistant. [15:59] - What are some of the most common pitfalls of delegating?[25:20] - Delegation isn’t just for business owners.[31:41] - Why Kristy has structured her business to leverage delegation and avoid burnout.[41:05] - Intention in your personal and professional life can bring riches not imagined.Subscribe so you never miss an episode where I or my guest share our biggest, toughest and most profitable lessons with you! Chances are you found this podcast through a friend or social media and it would mean the world to me if you would pay it forward by sharing this or other episodes with fellow peers and entrepreneurs hungry for success without the BS :) When you share don’t forget to connect and tag me on Instagram, I want to give you all the love and recognition for helping someone else succeed too?Let’s get connected and share in this journey together!Instagram, LinkedIn, & YouTube For more about Sheley visit: www.sheleybrien.comWant to follow along with Kristy?Website: https://www.kristyyoder.com/ IG: https://www.instagram.com/kristyabbyyoder/?hl=enSmart VAs Website: https://smartvirtualassistants.com?aff=44The Master Delegator Podcast: https://podcasts.apple.com/us/podcast/the-master-delegator-podcast/id1527466369 Free Guide from Kirsty, How to hire a virtual assistant: https://www.kristyyoder.com/How-to-hire-a-virtual-assistant-trainingMentioned on the Show:Timothy Ferriss - The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich

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