Opening up about sex is easy for some people and difficult for others, but it is important for all of us to talk about. Today I am interviewing one of the most influential sex + relationship experts online, Dr. Tara, who brings her fun & energetic attitude to this conversation around sex. Join us as she shares how we can use sexual profiles as an easy way to talk about sex, the importance of sexual communication, building sexual confidence, and the basis of sexual mindfulness.  If you want to improve your sex life, this is the episode to tune into. Make sure to implement some of Dr. Tara’s teachings, take her quiz, and then let us know what you thought of the episode over on Instagram.  In this week’s episode, we discuss: [02:00] About Dr. Tara  [03:32] How Dr. Tara became a sex and relationship coach [08:59] Talking to a new partner about sexual preferences  [10:46] What is a sexual profile? [17:46] Putting your sexual preferences on a dating app [20:31] Sexual communication  [23:06] Sexual confidence and masturbation [26:18] “Celebs Go Dating” show [28:47] What predicts long-term sexual satisfaction? [31:30] What people are most interested in learning from Dr. Tara [32:19] Dr. Tara’s favorite date   Connect with Dr. Tara: Website Instagram Podcast TikTok Sexual Profile Quiz Celebs Go Dating Sexual Meditation

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