Technically, heating up frozen food on the stove isn't quite the same as cooking from scratch. Here's why:

Cooking usually involves raw ingredients that are prepared and then undergo a process (boiling, frying, baking) to make them edible.
Frozen food has already been cooked to some extent before freezing.
However, heating frozen food on the stove can be a form of cooking in the sense that you are applying heat to raise the internal temperature and ensure it's safe to eat, and potentially altering the texture or flavor through browning or crisping.

Here's a good rule of thumb:

If the frozen food is labeled "heat and serve" or "fully cooked," reheating it is simply bringing it to a safe temperature for consumption.
If the instructions say "cook" or "cook thoroughly," then the food likely needs some further cooking to be safe.
In all cases, always follow the specific instructions on the package to ensure the food is safe to eat. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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