It was pleasure to speak with my friend Mel Deane to discuss his former career as a professional rugby player , his mindset of high performance and his career as one of the top personal trainers to the stars !Mel Deane brings an ideal blend of experience , work rate,  high performance mindset and fun to the gym for his clients.  These clients include the likes of Rio Ferdinand, Niall Horan, Jamie Doran, Tom Hardy , Nick Frost, Calum Best and many more..In this episode we dive into Mel's Childhood , getting used to chaos growing up, becoming a pro rugby  player and transitioning into his current career. This is a great story and well worth a listen.Follow Mel across social media. You can also follow Mel on the Limor app where you can connect with him directly in the voice comments section and ask him a question about this episode. Download Limor from the App Store or Google play store to listen , comment and start your own podcast instantly 

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