Buffering

23/04/2024 8 min Temporada 1 Episodio 11
Buffering

Listen "Buffering"

Episode Synopsis

Have you ever wondered why you end up doing the same exact thing every time you are stressed? In today's episode, you'll learn about buffering habits, how they form, and how you can overcome them!If you want to learn more, read Atomic Habits by clicking the link!

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