Mindful Artist Academy offers artistic growth and personal development. Joe discusses finding the "magic key" to breakthrough moments in art, which clear away frustrating roadblocks. However, new roadblocks can arise after a breakthrough.
Projects can be an emotional rollercoaster, leading to doubts. Anticipating emotional swings and not getting too caught up in highs or lows is important. I struggle with the belief that I should already be a different artist. Shifting focus or mindset can solve recurring technical problems. Resistance or tightness can keep an artist stuck.
Patterned responses may need more attention than better techniques. Accepting the current state allows for a shift in attention and understanding. Approaching challenges with a soft eye and mindful awareness leads to progress. Integrating technical experience and mindful awareness is key to progress in art.

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