Monday Mindset With Isha Warriors

Monday Mindset With Isha Warriors

Por: Alli
Welcome! Start each week with positive, empowering thoughts and create a future you will love to live. Alli Louthain is an experienced motivational speaker and founder of ISHA WARRIORS; a one of a kind non profit organization dedicated to support mental health, cultivate emotional resilience and develop physical strength for teens all over the world through; focused yoga series accessible to all abilities, weekly empowering podcasts and social media content that edifies and elevates. At Isha Warriors you'll find Chair Yoga, Beginners Yoga, Restorative Yoga and All Levels Vinyasa; all taught by an instructor with two decades of experience. Go to www.ishawarriors.com for free resources and teen specific yoga series or check out free videos on our Youtube channel: YOGA FOR TEENS WITH ISHA WARRIORS and start feeling more peace in your life today. Listen in every Monday morning and let's enjoy this journey together! 
151 episodios disponibles

Latest episodes of the podcast Monday Mindset With Isha Warriors

Mostrando página 3 de 8

Episode 98: You Might Have PCOS If...with Registered Dietician, Nikki Gillis RD, LD, CDE 18/12/2023
Episode 97: Sailing Through Menopause is Possible! with Raising Independence Owner, Janet Krebs 11/12/2023
Episode 96: Periods Are Pathways with Global Advocacy Director, Diana Nelson and Kenyan Country Manager Buya Mukonzo (Week Seven) 04/12/2023
Episode 95: Give Girls Their Days Back! with Days For Girls CEO, Tiffany Larson (Week Six) 27/11/2023
Episode 94: Share the Dignity with Share the Dignity Founder & Managing Director, Rochelle Courtenay (Week Five) 20/11/2023
Episode 93: Track Your Period. Crush the Curse with Emerging Health Owner, Christy Roberts (Week Four) 13/11/2023
Episode 92: How To Make Your Hormones Happy with Mixhers Co-founder, Cody Sanders (Week Three) 06/11/2023
Episode 91: Be Period Positive with Author & Period Positive Founder, Chella Quint (Week Two) 30/10/2023
Episode 90: Knowledge is Power-Period. (Week One) 23/10/2023
Episode 89: When Disappointment Strikes (Part 2) 16/10/2023
Episode 88: When Disappointment Strikes (Part 1) 09/10/2023
Episode 87: You Are Enough-A 20min Guided Sleep Meditation 02/10/2023
Episode 86: When a Semicolon Becomes More Than a Punctuation Mark 25/09/2023
Episode 85: 7 Habits That Combat Loneliness 18/09/2023
Episode 84: Suicide Prevention Tips EVERYONE Should Know 11/09/2023
Episode 83: Turning Pain Into Purpose-Interview with Amy Knowlton 04/09/2023
Episode 82: Turning Pain Into Purpose- Interview with Pharmacist Dr. Linda McElhiney 28/08/2023
Episode 81: Rethink How You Cope With Anxiety - Interview with Therapist, Eliza Telford 21/08/2023
Episode 80: Self Esteem & Mental Health-Interview with Therapist, Hannah McShane 15/08/2023
Episode 79: Focus On What You Can Control- Self Discipline Is My Best Friend (Part 3) 07/08/2023
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