Everyone can enjoy being happier.
This week Terri shares some pointers on happiness from Dr. Tal Ben-Shahar on an episode of Mindvalley Podcast:
5 Key Elements To Live A Happier Life – Dr. Tal Ben-Shahar
https://podcast.mindvalley.com/5-key-elements-to-live-a-happier-life-dr-tal-ben-shahar/
An article about the The Hamburger Model:
https://www.lifemasteryquest.com/the-hamburger-model-of-happiness/
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