Is letting your anger out healthy?

08/12/2025 13 min Temporada 1 Episodio 1609
Is letting your anger out healthy?

Listen "Is letting your anger out healthy?"

Episode Synopsis

Today’s word of the year for 2025 is ‘ragebait’, content designed to spark outrage and keep us clicking. But, with anger now driving so much of our online life, is letting our anger out healthy, or are we feeding a cycle that leaves us more stressed and divided?Joining guest host Fionnuala Jones to discuss is Dr Malie Coyne, Clinical Psychologist and author.