SummaryIn this conversation, Ali and Polly reflect on the past year since their last chat, discussing personal growth, work-life balance, and the challenges of parenting. Polly shares her experiences with returning to work, navigating childcare, and the impact of illness on their family. They delve into the pressures of the medical profession, the importance of mental health support, and the benefits of couples therapy. The discussion also touches on family planning and the considerations that come with it, particularly in light of Polly's husband's health. Overall, the conversation highlights the complexities of parenting, relationships, and self-care.TakeawaysPolly has experienced significant personal growth over the past year.Finding a balance between work and family life is crucial for well-being.Childcare can provide valuable socialization and learning opportunities for children.Illnesses in daycare can be challenging but are often part of the experience.The pressure to show up in the medical field can lead to neglecting personal health.Therapy and support systems have been vital for Polly's mental health journey.Communication is key in maintaining a healthy relationship, especially during stressful times.Considering family size involves weighing personal desires against practical realities.The experience of parenting can evoke nostalgia and a desire for more children.It's important to discuss and normalize the challenges of postpartum mental health.Keywordsparenting, mental health, work-life balance, childcare, couples therapy, family planning, postpartum anxiety, child development, daycare challenges, personal growthChapters00:00Reflecting on Growth and Change02:45Finding Balance in Work and Family Life05:44Navigating Childcare and Developmental Milestones08:50The Challenges of Illness in Daycare11:29The Pressure to Show Up in Medicine14:20Mental Health Journey and Support Systems17:28Couples Therapy and Communication20:36Considering Family Size and Future PlansSupport the show

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