Por: Tanner Rutledge

Moms and Dads Get Fit is the podcast for busy parents who want to take control of their health, get stronger, and set a positive example for their kids. Hosted by personal trainer Tanner Rutledge, this show delivers practical fitness strategies, nutrition tips, and time-saving workouts designed to fit into your hectic life.

Squeezing in workouts before school drop-offs or meal prepping between soccer practices? You'll find expert advice and real-life solutions to help you build sustainable habits for a healthier family.

3 episodios disponibles