Postpartum Mental Health Struggles | Episode 7

03/10/2023 35 min Temporada 1 Episodio 7

Listen "Postpartum Mental Health Struggles | Episode 7"

Episode Synopsis

Mental Health is a topic I am extremely passionate about and especially since becoming a mother! This episode focuses specifically on postpartum mental health with my friend, Ashley Herod. Ashley is the founder of a nonprofit that seeks to bring awareness to mental health struggles and share resources to help. This episode brings light to the struggles so many of us face and shares ways you can help yourself or help others struggling. You are not alone!