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Listen "📱 Digital Detox: Breaking Free from Social Media's Hidden Grip on Mom Life"
Episode Synopsis
Mental Wealth, Leave a New Legacy
🔥 Ready for some real talk about your screen time? In this episode of Mental Wealth, we're exposing the TRUTH about social media's grip on mom life!
👩👦 Ever caught yourself mindlessly scrolling while your kid tells you about their day? You're not alone! Join host Katie and mental health expert Laura as they break down:
✨ Why your brain CRAVES that scroll (it's not just you!) 💡 The shocking truth about social media's impact on your confidence 🤯 What 'process addiction' means for moms 💪 ACTUAL solutions that work in real mom life ❤️ How to stop the guilt and start being present
🎯 BONUS: Learn why those perfect Instagram moms aren't so perfect after all!
This isn't your typical 'just put down your phone' advice - we're getting REAL about the struggles modern moms face with social media and sharing practical ways to take back control without missing out!
🔔 Hit subscribe and join our community of moms who are ready for real connection!
#MentalWealth #MomLife #SocialMedia #MomTalk #MentalHealth #MomCommunity #Parenting #SelfCare #MomTips #DigitalWellness
Connect with Laura here: https://benavieri.com/
Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling
The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This video is prerecorded.
🔥 Ready for some real talk about your screen time? In this episode of Mental Wealth, we're exposing the TRUTH about social media's grip on mom life!
👩👦 Ever caught yourself mindlessly scrolling while your kid tells you about their day? You're not alone! Join host Katie and mental health expert Laura as they break down:
✨ Why your brain CRAVES that scroll (it's not just you!) 💡 The shocking truth about social media's impact on your confidence 🤯 What 'process addiction' means for moms 💪 ACTUAL solutions that work in real mom life ❤️ How to stop the guilt and start being present
🎯 BONUS: Learn why those perfect Instagram moms aren't so perfect after all!
This isn't your typical 'just put down your phone' advice - we're getting REAL about the struggles modern moms face with social media and sharing practical ways to take back control without missing out!
🔔 Hit subscribe and join our community of moms who are ready for real connection!
#MentalWealth #MomLife #SocialMedia #MomTalk #MentalHealth #MomCommunity #Parenting #SelfCare #MomTips #DigitalWellness
Connect with Laura here: https://benavieri.com/
Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling
The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This video is prerecorded.
In God we trust