Mommas Have Special Needs Too

Mommas Have Special Needs Too

Por: Ashleigh Johnston
This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you.

Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
133 episodios disponibles

Latest episodes of the podcast Mommas Have Special Needs Too

Ep. 133 The Last Podcast 07/02/2024
Ep. 132 Believing in Your Children 22/01/2024
Ep. 131 Lightening the Mental Load: Limiting Beliefs 08/01/2024
Ep. 130 Goals: Keep Taking Action 01/01/2024
Ep. 129 Family Events and Special Needs Families 25/12/2023
Ep. 128 Acceptance Part 4 18/12/2023
Ep. 127 Acceptance Part 3 11/12/2023
Ep. 126 Acceptance Part 2 05/12/2023
Ep. 125 Acceptance Part 1 29/11/2023
Ep. 124 Happiness is a superficial goal 20/11/2023
Ep. 123 Meaningful Suffering 13/11/2023
Ep. 122 Crucial Conversation Forcasting 06/11/2023
Ep. 121 Extreme Ownership 30/10/2023
Ep. 120 Finding Relief When Feeling Overwhelmed by Your Emotions 23/10/2023
Ep. 119 Why We Avoid Emotions 16/10/2023
Ep. 118 Urgency to “fix” or “get rid of” your child’s development delay, medical condition, or significant struggle 10/10/2023
Ep. 117 Experiences 02/10/2023
Ep. 116 The Give and Receive Cycle 25/09/2023
Ep. 115 Sustainability 18/09/2023
Ep. 114 Energy Conservation 11/09/2023
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