Wanting and desiring more for ourselves doesn’t make us selfish一it makes us human. When we don't allow ourselves to expand, we're not only doing ourselves a disservice, but we're also not showing up as the best version that we can be for our families. I explore the ripple effect that holding yourself back from achieving your dreams has in your household and how to give yourself permission to dream of a greater life. I also share a daily practice that I do with my family that helps me stay grounded and demonstrate that gratitude doesn’t negate desire. IN THIS EPISODE, WE TALK ABOUT:The feelings that came up when I first started allowing myself to step into my bigger dreams and goalsUnderstanding where you subconsciously convince yourself that you're not worthy of having moreRecognizing the emotional and physical toll of constantly being in survival mode Getting really clear on what it looks like to lead by examples for your little ones CONNECT WITH KELSEYFollow Kelsey: @thisiskelseysmithFollow Momma Has Goals: @mommahasgoalsDownload the app for iOS or AndroidLearn more at thisiskelseysmith.com

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